Enthalpyfunction412's Journal, 09 Apr 14

Enthalpyfunction412's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2014

81.1 kg Lost so far: 16.0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2014:

2022 kcal

Fat: 56.00g | Prot: 89.50g | Carbs: 259.00g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), biscuitville Butter Biscuit. Lunch: Sweet Tea 100 Calories (1 Solo cup), Sun Chips Harvest Cheddar (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Sweet Tea 100 Calories (1 Solo cup), State Fair Classic Corn Dogs, Chick-fil-A Chargrilled Chicken Sandwich. more...

3225 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Enthalpyfunction412's Weight History

View Complete History

Enthalpyfunction412's Journal, 09 Apr 14

Submit a Comment

Enthalpyfunction412's Weight History