foreverfrost's Journal, 09 Apr 14

Weigh In record (no journal entry) for 09 April 2014
106.0 kg Lost so far: 52.7 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2014:
1650 kcal Fat: 79.50g | Prot: 35.50g | Carbs: 208.00g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Harris Teeter Reduced Fat 2% Milk. Snacks/Other: Reese's Peanut Butter Cup, Lance Whole Grain Crackers with Real Sharp Cheddar Cheese, Little Debbie Peanut Butter Crunch Bar. more...
Gaining 7.6 kg a Week



     
 

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foreverfrost's Weight History


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