Weigh In record (no journal entry) for 20 October 2021
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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218 kcal
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Fat: 10.23g | Prot: 5.02g | Carbs: 28.66g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: M&M Meat Shops Bacon Wrapped Jalapeño Shooters . more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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