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I've been having a bit of a run of resistance to doing anything I need to with regard to having FS success. I'm not going to beat myself up about it, but am just mentioning it. I have been really focused for a little over 3 months and it is ok to get off tract a bit. Not really taking a vacation, but more struggling with determination vs. wanting the freedom to be less vigilant. I will regain my self-control and then begin to make progress.
3 months of focused attention to my goal is better than I have ever done before. J
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80.8 kg
Lost so far: 16.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 38.18g | Prot: 30.33g | Carbs: 118.55g.
Lunch: Kirkland Signature Balsamic Vinegar of Modena, Newman's Own Light Balsamic Vinaigrette, Grape Tomatoes, Read 3 Bean Salad, Hormel Turkey Pepperoni, Lettuce Salad with Assorted Vegetables. Snacks/Other: New York Style Plain Bagel Crisps, Panda Black Licorice, Planters Honey Roasted Peanuts (1.75 oz). more...
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3208 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Driving - 4 hours, Shopping - 4 hours, Sleeping - 2 hours. more...
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Gaining 1.9 kg a Week
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