Weigh In record (no journal entry) for 08 April 2014
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100.0 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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1522 kcal
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Fat: 89.50g | Prot: 84.89g | Carbs: 90.93g.
Breakfast: Margarine, Chira Ardenner Boterhamworst, Oeuf. Lunch: Beef Steak, Salami, Activia Aardbei, AH Bruine Bollen, Zaanlander Jong Belegen. Dinner: Croutons, Noosa Raspberry Yoghurt (8 oz), Cucumber (Peeled), Tomatoes. Snacks/Other: Noix de Grenoble. more...
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2971 kcal
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Exercise:
Resting - 9 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...
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mastervan's Weight History
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