Weigh In record (no journal entry) for 18 October 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1363 kcal
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Fat: 23.05g | Prot: 71.12g | Carbs: 218.82g.
Breakfast: Date, Selection Chocolate Chip Granola Chewy Bars, Onions, Spinach, Carrots, Boiled Potato (Fat Not Added in Cooking), Turkey Meat, Bone Broth, Yupik Organic Rye Kernel, Egg. more...
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Gaining 1.9 kg a Week
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BonnieStar's Weight History
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