Weigh In record (no journal entry) for 18 March 2011
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67.4 kg
Lost so far: 20.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 22.62g | Prot: 19.28g | Carbs: 144.33g.
Breakfast: apple, Toasted 100% Whole Wheat Bread, peanut butter. Lunch: banana, bunches, flax. more...
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Losing 1.6 kg a Week
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Lisa Online's Weight History
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