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Pig out day, lamb, bread, cake and sweets.
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86.6 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1014 kcal
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Fat: 47.36g | Prot: 46.51g | Carbs: 108.02g.
Breakfast: Moe’S Bacon, No Name Original English Muffins, Egg, Coffee. Lunch: Carbonated Water Unsweetened, Pepperidge Farm Goldfish Flavour Blasted, Apples . Dinner: High Liner Wild Caught Haddock Bites, Russet House Organic Sweet Potato Fries. more...
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steady weight
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