yohoyoh's Journal, 18 Oct 21

nyt mennään kovasti ylöspäin. Liika syöminen vaikuttaa toki painoon :)
102.4 kg Lost so far: 10.9 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:
707 kcal Fat: 31.01g | Prot: 84.17g | Carbs: 25.27g.   Breakfast: Pikakahvi. Lunch: Kananmuna, Snellman Naudan Paistisuikale. Snacks/Other: Rypsiöljy, Maissi, Kahvi. more...
2505 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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Comments 
Was it anything good?  
18 Oct 21 by member: davidsprincess
Yesterday yeah, muy bueno. Saturday high carb load out of boredom, that's where the weight gain is from as well. So stupid 😂 
18 Oct 21 by member: yohoyoh
Hey, Yogagoddess, I have no excuse!😕 Have a Marvelous Monday!👍🌸 
18 Oct 21 by member: Shrewdness

     
 

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yohoyoh's Weight History


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