Enthalpyfunction412's Journal, 07 Apr 14

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Weigh In record (no journal entry) for 07 April 2014

82.6 kg Lost so far: 14.4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:

2009 kcal

Fat: 58.79g | Prot: 84.44g | Carbs: 289.88g. Breakfast: ShopRite Maple & Brown Sugar Instant Oatmeal. Lunch: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Chicken & Bacon Ranch Melt. Dinner: Sweet Tea 100 Calories (1 Solo cup), Fried Potato Skins, A&W Restaurant Grilled Chicken Sandwich. Snacks/Other: Dole Mandarins in Orange Gel. more...

2143 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Enthalpyfunction412's Journal, 07 Apr 14

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