Weigh In record (no journal entry) for 16 October 2021
|
69.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
2304 kcal
|
Fat: 120.47g | Prot: 58.84g | Carbs: 239.15g.
Breakfast: Casey's Breakfast Bites. Lunch: Cooked Green String Beans (Fat Added in Cooking), Welch's Grape Jelly, Jif Creamy Peanut Butter, Village Hearth Cottage Bread, Le Chic Patissier Stroopwafels. Dinner: Bob Evans Original Mashed Potatoes, Great Value Stuffed Peppers, Butter. Snacks/Other: Screwdriver, Nabisco Teddy Grahams Chocolate . more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|