pptreo's Journal, 16 Oct 21

Welcome to Onederland! I hadn't heard this term before and didn't know when I began FS it would mean so much. But today celebrate with me as I reached Onederland! Thanks all you are amazing support! 💗
90.4 kg Lost so far: 15.3 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
1007 kcal Fat: 23.89g | Prot: 66.24g | Carbs: 135.20g.   Breakfast: Tea with Milk, Blueberries , Kirkland Signature Plain Greek Yogurt, Oats . Lunch: Mixed Salad Greens, Cherry Tomatoes, Smoked Salmon. Dinner: Tilapia (Fish) , Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Aloo Gobi, Basmati Rice (Cooked). more...
2256 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

11 Supporters    Support   

Comments 
Congrats! 🎉 
16 Oct 21 by member: DomOlive
Awesome! That’s still my goal too but I am stuck at the moment, it seems. 
16 Oct 21 by member: grammalaura
Congratulations. You’re doing great 
16 Oct 21 by member: rschafer1970
Welcome to the club.  
16 Oct 21 by member: vickiesandover57
I am stuck because I increased my calories. No losing, but not gaining either. Stuck at 196 
16 Oct 21 by member: vickiesandover57
That's awesome! Congrats!! 
16 Oct 21 by member: CarrieC22

     
 

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