Welcome to Onederland! I hadn't heard this term before and didn't know when I began FS it would mean so much. But today celebrate with me as I reached Onederland! Thanks all you are amazing support! 💗
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90.4 kg
Lost so far: 15.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1007 kcal
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Fat: 23.89g | Prot: 66.24g | Carbs: 135.20g.
Breakfast: Tea with Milk, Blueberries , Kirkland Signature Plain Greek Yogurt, Oats . Lunch: Mixed Salad Greens, Cherry Tomatoes, Smoked Salmon. Dinner: Tilapia (Fish) , Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Aloo Gobi, Basmati Rice (Cooked). more...
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Losing 0.8 kg a Week
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Comments
16 Oct 21 by member: DomOlive
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Awesome! That’s still my goal too but I am stuck at the moment, it seems.
16 Oct 21 by member: grammalaura
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Congratulations. You’re doing great
16 Oct 21 by member: rschafer1970
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16 Oct 21 by member: vickiesandover57
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I am stuck because I increased my calories. No losing, but not gaining either. Stuck at 196
16 Oct 21 by member: vickiesandover57
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That's awesome! Congrats!!
16 Oct 21 by member: CarrieC22
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