Weigh In record (no journal entry) for 07 April 2014
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63.3 kg
Lost so far: 19.7 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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1782 kcal
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Fat: 136.79g | Prot: 97.20g | Carbs: 47.42g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. Lunch: Cheddar Cheese, Soybean Oil Mayonnaise, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Planters Honey Roasted Peanuts. Dinner: Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, Olive Oil, Collards, Kale, Butter, Coffee and Chicory. Snacks/Other: Coffee and Chicory, Coffee and Chicory, Baby Carrots. more...
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Losing 0.6 kg a Week
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right-now-or-never's Weight History
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