Weigh In record (no journal entry) for 16 October 2021
|
90.0 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
1330 kcal
|
Fat: 61.33g | Prot: 53.38g | Carbs: 136.50g.
Breakfast: Boar's Head Muenster Cheese, Bonne Maman Strawberry Preserves, Kerrygold Naturally Softer Pure Irish Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Bays Original English Muffin. Lunch: Bonne Maman Strawberry Preserves, Sara Lee Artesano Style Bread, Peter Pan Creamy Peanut Butter. Dinner: Domino's Pizza Pasta Primavera, Chicken Wing (Skin Eaten). more...
|
Losing 0.6 kg a Week
|
Comments
Congrats on meeting your goal
17 Oct 21 by member: 145 allday
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|