Weigh In record (no journal entry) for 16 October 2021
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102 kg
Lost so far: 11.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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2822 kcal
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Fat: 52.57g | Prot: 95.16g | Carbs: 481.38g.
Breakfast: Rasvaton Maito, Pikakahvi, Pikakahvi, Pikakahvi. Lunch: Rainbow Sipulisilli, Peruna. Dinner: Mama Instant Noodles, Torino Makaroni. Snacks/Other: Kahvi. more...
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Gaining 5.6 kg a Week
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 Comments
Have a Spectacular Saturday Yohoyoh!👍
16 Oct 21 by member: Shrewdness
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May your sabado be amazing too shrew ☺️
16 Oct 21 by member: yohoyoh
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