Weigh In record (no journal entry) for 15 October 2021
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122.3 kg
Lost so far: 13.5 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1519 kcal
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Fat: 98.14g | Prot: 40.79g | Carbs: 100.85g.
Breakfast: Coffee, Heavy Cream. Lunch: Specially Selected Medium Roasted Chipotle Salsa, Great Value Fancy Fiesta Blend Cheese Shredded, Aldi Low Carb Tortilla, Avocado Pitted NET Carb, Kroger Fried Chicken Thigh. Snacks/Other: Little Debbie Pumpkin Spice Rolls. more...
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Gaining 3.5 kg a Week
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CrazyLupieLife's Weight History
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