Weigh In record (no journal entry) for 07 April 2014
|
96.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2337 kcal
|
Fat: 53.88g | Prot: 60.76g | Carbs: 380.98g.
Breakfast: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Lunch: Tomat 85g, Gnocchi Pasta Eldorado 100g. Dinner: Smoothie FRISK Jordbær, eple, bringebær etc 0.75l, Avocado 200g. Snacks/Other: Magerost kylling Kavli 10g 6% fett, Riskaker First Price, Appelsin 185g, Banan 165g, Rødbet Rå 135g. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|