daydreamer19852005's Journal, 18 Mar 11

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Weigh In record (no journal entry) for 18 March 2011

90.4 kg Lost so far: 18.5 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:

1296 kcal

Fat: 34.61g | Prot: 53.58g | Carbs: 196.85g. Breakfast: xl relar timhortons, green tea, oatmeal. Lunch: sacred heart medical diet soup, orange, peach. Dinner: roasted chicken delux pizza. more...

2951 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...

Losing 1.6 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 18 Mar 11

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daydreamer19852005's Weight History