Weigh In record (no journal entry) for 15 October 2021
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90.1 kg
Lost so far: 7.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1283 kcal
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Fat: 42.35g | Prot: 71.28g | Carbs: 151.77g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, Sugar in the Raw Natural Cane Turbinado Sugar, Kellogg's Frosted Flakes. Lunch: Brown Rice (Long-Grain, Cooked) , Skinless Chicken Breast, Souper Salad New England Clam Chowder. Dinner: Johnsonville Vermont Maple Syrup Breakfast Sausage Patties, Great Value Instant Mashed Potatoes, Eggland's Best Extra Large Grade A Eggs. more...
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Gaining 5.7 kg a Week
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2525Sophie's Weight History
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