Day 2 of muv it or loose it challenge
|
87.5 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1272 kcal
|
Fat: 57.15g | Prot: 91.22g | Carbs: 103.53g.
Breakfast: dotFIT Whey Smooth. Lunch: Taylor Farms Chicken Salad Cheese and Grapes Snack Tray. Dinner: Toasted Garlic Bread, Olive Garden Signature Italian Dressing, Earthbound Farm Organic Spring Mix, Stella Parmesan Cheese, Johnsonville Ground Mild Italian Sausage, Wal-Mart 93/7 Lean Ground Beef, Prego Fresh Mushroom Pasta Sauce, Barilla Veggie Spaghetti. Snacks/Other: Dose & Co Pure Collagen. more...
|
|
2641 kcal
|
Exercise:
Tribe - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 12.7 kg a Week
|
Comments
Nice drop. What happens if you move it AND lose it?
14 Oct 21 by member: yohoyoh
|
It's a weight loss or muscle gain challenge at my gym. First place prize is $3500
14 Oct 21 by member: BeckyMastne
|
Ah. Measured with tape or inbody? That would be cool to win but bet it's super hard, judging by the price money. 🙂
14 Oct 21 by member: yohoyoh
|
$3,500 - That is motivational ... wow...what food ? (Throws it all in the garbage)
14 Oct 21 by member: Jergens123
|
The winner is the person loses the highest percentage of body fat. That kind of means that I do actually have to make sure that I'm eating healthy so that I don't lose lean muscle along with the fat
19 Oct 21 by member: BeckyMastne
|
19 Oct 21 by member: Draglist
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeckyMastne's Weight History
|