Weigh In record (no journal entry) for 14 October 2021
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138.3 kg
Lost so far: 3.6 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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961 kcal
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Fat: 43.71g | Prot: 46.66g | Carbs: 93.79g.
Breakfast: V8 Splash Fruit Medley, Clover Valley Chocolate Chip Chewy Granola Bar . Lunch: Carrots, Spicy Chicken Over Rice. Dinner: Kroger Fully Cooked Bacon, Great Value Hard Boiled Eggs, Grandma's Chocolate Chip Cookies (34g). Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...
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Losing 1.6 kg a Week
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 Comments
Chart shows a good steady downward trend!
Doing well! ⚖️📉👍😊
19 Oct 21 by member: LooseButtons
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foxxiemoxxie's Weight History
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