Weigh In record (no journal entry) for 14 October 2021
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57.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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28 kcal
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Fat: 0.12g | Prot: 0.76g | Carbs: 6.42g.
Breakfast: Date, American Coffee. more...
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Losing 0.6 kg a Week
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