Weigh In record (no journal entry) for 14 October 2021
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133.9 kg
Lost so far: 24.9 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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530 kcal
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Fat: 34.00g | Prot: 17.00g | Carbs: 38.00g.
Breakfast: McDonald's Sausage Biscuit with Egg (Regular). more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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