Judyrose1997's Journal, 13 Oct 21

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Weigh In record (no journal entry) for 13 October 2021

67.2 kg Lost so far: 43.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:

41 kcal

Fat: 3.21g | Prot: 2.08g | Carbs: 0.75g. Breakfast: Coffee (Brewed From Grounds), Water, Aquafina Water (16.9 oz), Coffee, Terrasoul Raw Brazil Nuts. more...

1703 kcal

Exercise: Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 13 Oct 21

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Judyrose1997's Weight History