Weigh In record (no journal entry) for 13 October 2021
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85.2 kg
Lost so far: 11.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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211 kcal
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Fat: 2.88g | Prot: 7.35g | Carbs: 37.06g.
Breakfast: Веселый Молочник Молоко 2,5%, Перекресток Курага (Абрикосы Сушеные без Косточек), Геркулес Геркулес Традиционный , Увелка Крупа Перловая. more...
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Losing 0.3 kg a Week
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