yohoyoh's Journal, 13 Oct 21

Ate a ton but I guess this new wrap on my leg is lighter as I gained nothing on the scale. Right on.
101 kg Lost so far: 12.3 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
1341 kcal Fat: 58.07g | Prot: 142.11g | Carbs: 55.36g.   Breakfast: Pikakahvi, SportLife Nutrition Whey100 Chocolate, Pikakahvi, Pikakahvi, SportLife Nutrition Whey100 Chocolate, Pikakahvi. Lunch: Kotimaista Kanan Fileeleike, Snellman Naudan Paistisuikale. Dinner: Oivariini Oivariini, Vaasan Ruispalat, Goudajuusto. more...
2471 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Comments 
Kaikki keinot sallittuja painonpudotuksessa, kipsin vaihtokin 😂 
13 Oct 21 by member: heepoxx
Joo 😆 
13 Oct 21 by member: yohoyoh
I wish I stayed the same Yohoyoh!👍🌸 
13 Oct 21 by member: Shrewdness

     
 

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yohoyoh's Weight History


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