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So yeah. I lost a lot of willpower lately and gained rather a lot. meh 8 pounds is something I wouldn't have thought about a couple years ago so I'm not going to start stressing over it now. I'm going back to the slimfast diet today.
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126.1 kg
Lost so far: 14.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 16.20g | Prot: 39.72g | Carbs: 128.40g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: chocolate royale. Dinner: ministrone. more...
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Gaining 0.6 kg a Week
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Magick Mitch's Weight History
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