Weigh In record (no journal entry) for 05 April 2014
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59.0 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 91.93g | Prot: 107.00g | Carbs: 36.66g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Salsa, Hellmann's Light Mayonnaise, Young Green Onions, Carbwise Bread (Low Carb Canada), Hillandale Farms Grade A Extra Large Egg, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Brussels Sprouts, Prime Rib, Compliments Caesar Dressing. Snacks/Other: Merlot Wine, Russian Sunflower Seeds. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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