Weigh In record (no journal entry) for 05 April 2014
|
108.4 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2290 kcal
|
Fat: 83.87g | Prot: 140.45g | Carbs: 235.85g.
Breakfast: Great Value Lowfat Strawberry Banana Yogurt (1% Milkfat). Lunch: Richfood Heavy Whipping Cream, Cream of Mushroom Soup, Chicken Breast Meat (Broilers or Fryers), Egg Noodles (Enriched, Cooked), Great Value 4% Cottage Cheese. Dinner: KFC Mashed Potatoes and Gravy, KFC Sweet Kernel Corn, KFC Extra Crispy Chicken Drumstick, KFC Extra Crispy Chicken Thigh. more...
|
|
3005 kcal
|
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|