Weigh In record (no journal entry) for 17 March 2011
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97.1 kg
Lost so far: 5.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 104.64g | Prot: 72.45g | Carbs: 42.02g.
Breakfast: coffee, Cream (Half & Half), Butter (Salted), MIM. Lunch: green peppers, black olives, hard boiled eggs, butter, cauliflower, Broccoli, tomato, pot roast, Mixed Salad Greens. Dinner: pickled jalapeno peppers, pepper jack cheese, sauteed onions, hamburger patty, iceburg lettuce. Snacks/Other: Slim Jim Tabasco stick, water. more...
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Losing 3.2 kg a Week
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Sherillynn's Weight History
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