HGemmac's Journal, 12 Oct 21

Yup… Ate a lot last family dinner. Will get back tomorrow.
52.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2021:
374 kcal Fat: 17.87g | Prot: 23.63g | Carbs: 29.29g.   Breakfast: Spinach , Fried Egg . Lunch: Great Value Vegetable Medley, Trader Joe's Organic Firm Tofu, Oranges . more...
Gaining 0.4 kg a Week

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Comments 
Someone is a good cook 😋 
11 Oct 21 by member: Tai_1-9
Haha it was me and my sister 😁😆 
11 Oct 21 by member: HGemmac
Haha, sound like 2 good chefs were in the kitchen 😋👍 
11 Oct 21 by member: Tai_1-9

     
 

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HGemmac's Weight History


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