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Note To Self💜
Ctrl+Alt+Del
CONTROL myself
ALTER my thinking
DELETE negativity 💜
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1035 kcal
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Fat: 36.12g | Prot: 54.14g | Carbs: 130.13g.
Breakfast: Reser's Potato Salad, Wasa Crisp'n Light, Beefsteak Tomatoes, Boiled Egg. Lunch: Bananas , Almond Milk, High Protein Meal Replacement Powder. Dinner: White Rice, Beef Stir Fry. Snacks/Other: Pistachio Nuts . more...
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Losing 0.8 kg a Week
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CarrieC22's Weight History
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