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Starting over.....
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125.6 kg
Lost so far: 13.6 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1193 kcal
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Fat: 46.26g | Prot: 39.67g | Carbs: 133.63g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Croissant. Lunch: Taylor Farms Southwest Chopped Salad. Dinner: Cooked Kale (from Fresh, Fat Added in Cooking), Lean Cuisine Favorites Glazed Turkey Tenderloins. Snacks/Other: Anheuser-Busch Bud Light Orange , Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (32g). more...
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Gaining 0.2 kg a Week
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kmking40's Weight History
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