Weigh In record (no journal entry) for 11 October 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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275 kcal
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Fat: 9.66g | Prot: 7.60g | Carbs: 39.50g.
Breakfast: Amlou, Couscous (Cuit). more...
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Gaining 1.2 kg a Week
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Hanaa1989's Weight History
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