HunnyBuns's Journal, 11 Oct 21

To say life is stressful would be an understatement, last week was such a huge roller coaster of emotions I honestly don’t know how I made it through the week with my head still attached.

To start off a dear family friend of ours passed away, she was so much to her family, friends, and community. She attended our church, and I was the one that had to ready it because it’s my job as the janitor to make sure everything is tidy. It was a very difficult time to prepare, I almost broke down several times remembering the conversations we had throughout the fellowship area; her chair that was deemed that in the sanctuary that she had left her extra Bible at for Sunday services. She was such a good woman and will not be forgotten for a long time.

My youngest has had a cough for the past month due to sinuses/allergies but took a turn for the worse on Tuesday of last week; she was coughing hard and her chest was rattling and a high fever (103-104). We were concerned because a week prior to this change she was in close contact at Sunday school with her teacher who unknowingly had covid. So Wednesday last week I took her in for a test and she tested positive for both covid and RSV. The doctor said most of her symptoms are pointing to a bad case of RSV, the big reason he thought that was because the fever was way too high for what it normally is in young kids with covid. So needless to say our whole house got tested and the rest of us are negative; oh but the waiting game for our test results were hard on me.

The good feelings came when my bathroom was completed after 16 months of working on it and having a lot of help putting it together. Now my older kids that are healthy can stay away from the youngest bedroom which is right next to the bathroom she uses. And we were able to clean up a good chunk of the construction work from this project over the weekend and reorganize how the area of house is going to be to streamline things hopefully.

Such a long post but sometimes I need a place to journal such thoughts to get them off my chest otherwise I can become overwhelmed by them and in real life be a complete witch. Hopefully this week will be a little less eventful and my stress levels can go down.
89.8 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
2003 kcal Fat: 64.79g | Prot: 76.90g | Carbs: 290.86g.   Breakfast: Hungry Jack Butter Lite Syrup, Plain Waffles , Orange Juice . Lunch: Reese's Unwrapped Mini Peanut Butter Cups, Lettuce, Green Giant Fresh Baby Cut Carrots, Kraft 3 Cheese Mexicana Shredded Cheese, Cucumber (with Peel) , Deli Sliced Ham, Wish-Bone Italian Salad Dressing. Dinner: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Chili Con Carne with Beans. Snacks/Other: Mountain Dew Throwback (Bottle), Bananas , Bob's Red Mill Ground Flaxseed Meal, Apples , 2% Fat Milk, Simple Truth Plant Based Protein Powder Vanilla. more...
Gaining 0.5 kg a Week

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Comments 
best wishes you have a lot on your plate will say a prayer 🙏🙏🙏 for speedy recovery 
11 Oct 21 by member: ridemariel
I am so sorry for the stressful time you are going through 😥 Stay strong please, and remember to take care of YOU during this time. Little bits of rest throughout the day, easiest of healthy meals to fix and mindful moments of gratitude for the chance to have known & loved your friend from church 🙏❤ 
11 Oct 21 by member: CrystalJo74
Sorry you are going through a very hard time. 
11 Oct 21 by member: ACBelle
A big part of weight management is also working at an alternate method of dealing with stress. There will NEVER be a time in anyone’s life when they are not subject to some form of stress, it’s just the way the world is and just the way WE have created the world we live in. Sick kids are hard, troubled kids are hard, Covid is hard, jobs are hard, failing relationships are hard, dying friends and family are hard. It’s how we teach ourselves to deal with those events that allow us to maintain a healthy control of our mental and physical wellbeing—- 
11 Oct 21 by member: Kenna Morton
Prayers are with you & your family🙏💞 
11 Oct 21 by member: Alnona
🙏🏼🙏🏼🙏🏼🙏🏼🌹🙏🏼🌹 
11 Oct 21 by member: SilviaM55
Hang in there! Do deep breathing when you're feeling overwhelmed, when you get into bed,and before you get our of bed in the morning. It sounds too simple, but doing 10 deep breaths at a time makes your brain say, Hey, I thought we were stressed out. Oh, I guess we're ok." and then your body and mind will calm down. If we let ourselves get too stressed we produce extra cortisol that will store as fat. Breathing can really trick your brain to not do that. Good luck to you and your family!  
11 Oct 21 by member: Ladyduck

     
 

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