Weigh In record (no journal entry) for 11 October 2021
|
109.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 October 2021:
|
225 kcal
|
Fat: 4.20g | Prot: 6.20g | Carbs: 36.00g.
Breakfast: Havregryn Lettkokte 60g. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|