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YEA going in the right direction YEA!!!!
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144.4 kg
Lost so far: 9.3 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1502 kcal
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Fat: 62.40g | Prot: 53.84g | Carbs: 182.14g.
Breakfast: Krystal Chili Cheese Fries. Lunch: Presweetened Leaf Tea with Low Calorie Sweetener, Sunset Grape Tomatoes, Green Olives (Pickled, Canned or Bottled) , Del Monte Diced Peaches in Cups, Kitchen Cravings Egg Salad Sandwich on White Bread . Dinner: Kraft Zesty Italian Anything Dressing, Lettuce Salad with Tomato, Presweetened Leaf Tea with Low Calorie Sweetener, Kraft Tartar Sauce, Ketchup, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Fish. more...
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Losing 3.6 kg a Week
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LCT 1313's Weight History
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