Weigh In record (no journal entry) for 10 October 2021
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70.3 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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415 kcal
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Fat: 29.98g | Prot: 8.02g | Carbs: 31.46g.
Dinner: Uno Chicago Grill Tuscan Pesto Minestrone Soup. Snacks/Other: Organic Valley Heavy Whipping Cream, Granulated Sugar, Egg Yolk. more...
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Losing 0.6 kg a Week
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Comments
Fantastic work maintaining! 👣 I'm trying to get back there! 💙
10 Oct 21 by member: melissatwa
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Thanks M, I'm sure you'll be in blue in a couple of days. It feels good not to be anxious about it.
10 Oct 21 by member: Eral66
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Perhaps a couple weeks, haha! 😂 But thanks for believing! 😊
11 Oct 21 by member: melissatwa
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