Weigh In record (no journal entry) for 04 April 2014
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2057 kcal
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Fat: 59.14g | Prot: 156.92g | Carbs: 211.20g.
Breakfast: lettmelk, Puffet havre First Price, syltetøy bringbær fruitland. Lunch: Tunafish in oil Eldorado, Tomatbønner Eldorado 100g. Dinner: Pytt i panne 250g, Kylling grillet 200g, Rislunsj Tine skogsbær. Snacks/Other: Lettmelk 5 dl, appelsin 200g, Eple Golden 175g, Eple Golden 175g. more...
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Losing 0.7 kg a Week
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