Weigh In record (no journal entry) for 10 October 2021
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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891 kcal
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Fat: 33.08g | Prot: 111.10g | Carbs: 29.09g.
Breakfast: Rnpc Biscuits Chocolat, Prisma Natural Pan Proteinado. Lunch: Mincidelice Petit Beurre au Chocolat , Mincidelice Biscuits Amande, Blanc de Poulet (Peau Pas Mangée). Dinner: Châtaigne, Mincidelice Biscuits Vanille Chocolat , Courgette, Bonbons en Vrac, M&M's M&M's, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Chocolat Intense Protéiné. more...
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Losing 0.7 kg a Week
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