Weigh In record (no journal entry) for 09 October 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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221 kcal
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Fat: 4.44g | Prot: 13.41g | Carbs: 36.07g.
Breakfast: Vital Proteins Collagen Peptides , D'Italiano White Bread, Coffee with Cream and Sugar, Honey, Peanut Butter. more...
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steady weight
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NanChan88's Weight History
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