Weigh In record (no journal entry) for 09 October 2021
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62.2 kg
Lost so far: 8.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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581 kcal
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Fat: 29.52g | Prot: 13.64g | Carbs: 67.38g.
Breakfast: Miel, Thé Vert, Biscuit d'Avoine. Lunch: Oeuf sur le Plat, Selection Saucisses Fumées au Poulet, Cavendish Farms Galettes de Pomme de Terre. more...
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steady weight
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