Weigh In record (no journal entry) for 09 October 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: 100%.
|
View Diet Calendar, 09 October 2021:
|
495 kcal
|
Fat: 12.80g | Prot: 21.20g | Carbs: 72.02g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|