SherryeB's Journal, 08 Oct 21

4 AM weigh in.
65.7 kg Lost so far: 12.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
2751 kcal Fat: 77.67g | Prot: 101.01g | Carbs: 320.46g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Starbucks Cheese Danish, Naked Juice 100% Orange Juice (Bottle). Lunch: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Traditional Wings (4 Pieces). Dinner: Chop't Artisan Bread, BelGioioso Burrata, Alexia Truffle Fries, Fried Calamari, Casillero del Diablo Malbec, Blue Hill Bay Smoked Ahi Tuna Poke Bowl, Longhorn Steakhouse Watermelon Margarita. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack. more...
224 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.5 kg a Week

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SherryeB's Weight History


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