Weigh In record (no journal entry) for 03 April 2014
|
69.4 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
|
Losing 2.5 kg a Week
|
|
johnpersico's Weight History
|