Weigh In record (no journal entry) for 08 October 2021
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121.7 kg
Lost so far: 14.2 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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933 kcal
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Fat: 63.73g | Prot: 53.06g | Carbs: 15.63g.
Breakfast: Elevation Caramel Nut Bar, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream, Coca-Cola Coke Zero . Lunch: Vlasic Dill Relish, Great Value Mayo, Patti's Spinach & Egg, Panamei Swai Fillets. Dinner: Elevation Caramel Nut Bar. Snacks/Other: Philadelphia Whipped Cream Cheese Spread. more...
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steady weight
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CrazyLupieLife's Weight History
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