Weigh In record (no journal entry) for 08 October 2021
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78.7 kg
Lost so far: 9.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2532 kcal
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Fat: 88.03g | Prot: 60.84g | Carbs: 385.69g.
Breakfast: Brioche, Sucre, Lait (2% Écrémé avec Vitamine A Ajoutée). Lunch: Gaufrettes à la Vanille (Faibles en Gras). Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Soda. Snacks/Other: Pizza Pizza X-Large Spicy BBQ Chicken Pizza. more...
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Losing 2.8 kg a Week
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aybikamom's Weight History
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