Weigh In record (no journal entry) for 31 May 2009
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108.9 kg
Lost so far: 6.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 53.91g | Prot: 66.50g | Carbs: 164.23g.
Breakfast: 60% Whole Wheat French Bread, Roasted & Salted Soynuts, Organic Sugar, stevia, Powdered Creamer, Coffee. Lunch: Mozzarella, Spaghetti/Marinara Pasta Sauce. Dinner: Parmesan Cheese (Grated), Mozzarella, Spagetti with Marinara. more...
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3143 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mardee57's Weight History
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