Weigh In record (no journal entry) for 08 October 2021
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1042 kcal
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Fat: 71.07g | Prot: 19.05g | Carbs: 81.82g.
Breakfast: Красный Октябрь Пирожное Аленка, Картофельные Чипсы, 7 Days Круассан с Кремом "Ваниль", Cooking Крем Чиз, Белый Город Молоко 2,5%. more...
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Gaining 2.5 kg a Week
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