Weigh In record (no journal entry) for 07 October 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1050 kcal
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Fat: 29.49g | Prot: 50.26g | Carbs: 159.49g.
Dinner: Chicken Thigh (Skin Eaten), Boiled Green Plantains. more...
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Gaining 6.4 kg a Week
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Comments
I used a digital scale this morning to weigh myself. I guess the one I weighed yesterday with an analog scale wasn't read correctly
07 Oct 21 by member: icandothiseriously
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icandothiseriously's Weight History
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